Is your day filled with chaos and stress? Learn how to slow down and enjoy life by using Simply Balancing Life Strategies. Shift life from Chaos to Calm today! Let’s start with Strategy #1 – “Me” Time What is “ME” time? Time spent doing something you enjoy […]
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Have you lost the fun and focus in your day to day activities? At night when you should be sleeping does your brain just keep churning? If so, you are suffering from BMS. Shift life from Chaos to Calm by reducing BMS! BMS, otherwise known as Busy Mind Syndrome, […]
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Sometimes you just wake up on the wrong side of the bed. We all have mornings like this. Or we planned to have a good day, however we receive a frustrating email or a co-worker/family member says something that drives us crazy. This completely sends your day […]
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